FIND HEALING at AMANI MENTAL WELLNESS

A Sudbury, Ontario-based mental health practice dedicated to supporting individuals, families, and communities on their path to resilience and healing

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WE BELIEVE EACH PERSON POSSESSES INNER STRENGTHS THAT CAN BE NURTURED TO OVERCOME LIFE’S CHALLENGES


OUR MISSION IS TO PROVIDE A SAFE, CULTURALLY SENSITIVE SPACE WHERE CLIENTS CAN FIND CLARITY, DEVELOP COPING STRATEGIES, AND INCREASE LIFE ENJOYMENT


WHETHER YOU’RE SEEKING INDIVIDUAL, COUPLE, FAMILY, OR GROUP SUPPORT, WE’RE HERE TO EMPOWER YOU ON YOUR JOURNEY

Our Unique Approach

At Amani Mental Wellness, we strongly believe that mental health is a personal journey, rooted in each individual’s unique strengths and experiences. We’re committed to providing therapy that honors this belief, creating a space that’s both respectful and empowering. Through approaches like CBT, mindfulness, and trauma-informed care, we support clients in building resilience and navigating life’s challenges in ways that truly align with their values and sense of self

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Your Guide in Mental Wellness


Therapy at Amani is a collaborative journey focused on helping you access your inner resilience and navigate life’s challenges in a way that feels both empowering and inclusive.

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Our Services

We offer a wide range of flexible, accessible services designed to meet the diverse needs of our clients. Sessions are available in-person in Sudbury, online, or by phone

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Individual Services
Therapy Sessions (in-person, online, or phone)

Counseling (covering issues like life transitions, anxiety, depression, trauma, identity and more)

Mindfulness-Based Interventions
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Online Services
Teletherapy

Online Support Groups

Virtual Workshops
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Group Services
Support Groups (e.g., addiction, grief, relationships)

Group Therapy Sessions

Workshops (e.g., stress management, self-care)

Family Therapy
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Corporate Services
Employee Assistance Programs (EAPs)

Workplace Wellness Initiatives

Support for Mental Health Professionals

Team-Building Workshops

Culturally Adapted Training for Evidence-Based Modalities
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Specialized Programs
Substance Abuse Treatment

Eating Disorder Treatment

Trauma and PTSD Treatment

Family Therapy

Couples Therapy
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Community Outreach
Educational Workshops

Community Events

Partnerships with Local Organizations

Mental Health Awareness Initiatives

Culturally Adapted Training for Evidence-Based Modalities

We provide specialized training and consultation for mental health professionals, adapting evidence-based therapeutic modalities to be culturally inclusive and responsive. This training empowers clinicians to deliver effective, compassionate care that acknowledges and integrates the diverse cultural backgrounds of their clients

Each of these services reflects our commitment to helping clients access their inherent strengths and resilience. At Amani Mental Wellness, we’re dedicated to creating a supportive space for healing, growth, and wellness. Reach out today to learn how we can support you on your journey

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Natasha Mapungwana

MSW, RSW

With over 10 years of experience in mental health, I am a Registered Social Worker with a Master of Social Work (MSW). My background includes experience working with children, families, and adults across diverse communities, providing culturally sensitive care that respects and integrates each client’s unique cultural background. My goal is to empower clients to thrive, not just cope, by focusing on sustainable growth and well-being

PSYCHOLOGY TODAY PROFILE